However, it does provide a good source of protein and calcium, thanks to the cheese and milk. In terms of nutritional value, Bajan Macaroni Pie is a fairly high-calorie and high-fat dish, due to the cheese, milk, and butter used in You can also adjust the serving size to your needs, depending on whether you’re serving it as a main course or a side dish. You can also add some diced ham or bacon to the mixture for a meatier version, or some diced peppers or tomatoes for a vegetable twist.Īnother thing to keep in mind is that Bajan Macaroni Pie is a fairly rich and filling dish, so you may want to serve it with some lighter side dishes, such as a green salad or steamed vegetables. For example, you can add more or less cheese, use different types of cheese, or experiment with different seasonings, such as paprika, cumin, or oregano. One of the great things about Bajan Macaroni Pie is that it’s a versatile dish that you can customize to your liking. Plus, it’s a dish that appeals to both kids and adults, as it’s creamy, cheesy, and full of flavor. It’s also a great option for potlucks, family gatherings, and weeknight dinners, as it’s easy to make ahead of time and reheat later. Let the macaroni pie cool for a few minutes before slicing and serving.īajan Macaroni Pie is a great side dish for many Caribbean and Southern-inspired meals, such as jerk chicken, fried fish, or barbecued ribs. Sprinkle more bread crumbs on top for a crispy crust.īake the macaroni pie in a preheated 375☏ (190☌) oven for 30-35 minutes, or until the top is golden brown and the edges are crispy. Pour the macaroni mixture into the baking dish and smooth out the top. Grease a 9-inch baking dish with butter and sprinkle with bread crumbs. Stir well to combine.Īdd the cooked macaroni to the cheese mixture and stir until it’s well coated. Remove the skillet from the heat and add the beaten eggs to the mixture. Stir in the shredded cheddar cheese until it’s melted and well combined. Next, add the milk to the skillet and bring it to a simmer. Add the mustard, thyme, salt, and black pepper to the skillet and cook for 2-3 minutes until fragrant. In a large skillet, sauté chopped onion and minced garlic until they’re soft and translucent, about 5 minutes. To start, cook the macaroni according to the package instructions until it’s al dente. These ingredients are readily available at most grocery stores, and you may already have many of them in your pantry. You’ll need elbow macaroni, cheddar cheese, mustard, thyme, garlic, onion, salt, pepper, milk, eggs, bread crumbs, and butter. The first step in making Bajan Macaroni Pie is to gather your ingredients. In this article, we’ll show you how to make Bajan Macaroni Pie at home, using simple ingredients and easy-to-follow instructions. This hearty casserole is a staple of Bajan cooking, and is enjoyed by locals and visitors alike for its rich and cheesy flavor, tender pasta, and crispy bread crumb topping. Note: Sometimes heat is added to macaroni pie in the form of red pepper flakes or hot peppers (Scotch bonnet, if you have the nerve…I don’t!) Personally, I prefer macaroni pie without the heat.Bajan Macaroni Pie is a classic dish from the island of Barbados, a small Caribbean nation known for its beautiful beaches, warm hospitality, and delicious cuisine. The top should be golden and the center should be soft set, but not soupy or jiggly. Check it after 45 minutes to see how things are doing. Don’t worry, everything works out.ĭot with pats of butter and sprinkle with a little more smoked paprika.īake at 375-degrees F until set and the top is golden brown about 45 minutes to 1 hour. If necessary, add a little more milk–just pour it right into the dish. The custard mixture should almost cover the noodles. Pour into a lightly buttered baking dish such as a glass 9″ x 13″ or some other 3-quart baking dish. Pour over the macaroni and cheese cubes and mix together. In a separate bowl, mix together the beaten eggs, milk, salt, pepper, and smoked paprika. Putting the cheese into the hot macaroni will encourage the cheese to start its melting process. Put the macaroni in a large mixing bowl.Īdd the cubed cheese to the hot macaroni and mix to distribute. Make sure that it is well drained–stir it around gently in the colander to encourage any water that may be trapped in the tube of the macaroni to drain out. You’ll want it a little bit firm because it will soften more while cooking.ĭrain cooked macaroni well. Cook macaroni in salted water to a firm al dente (according to package instructions for al dente).
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